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Shoulder width: acromion to acromion (shoulder bone to shoulder bone; will provide more detail)

Upper arm length: acromion to bump on outside of elbow (will provide more detail)

Width of hand: across palm (will provide more detail)

Units of measurement: You can use any units, but I suggest centimeters.

5 + 6 =
  • DIALED: RideLogic Cockpit Calculator
  • Fitness and training
    • On-bike core warmup
    • Shoulder exercises
    • Strength training for bunny hops
  • RideLogic™ Bike Setup System
    • About handlebar rise
    • About the RideLogic™ Bike Setup Method
    • Adjust your grip width for different situations
    • Adjust your handlebar position to fit your body and riding style
    • Adjusting your Magic Triangle
    • Bar-ins: the new bar ends
    • Bike sizing charts
      • Banshee bike sizing
      • Canyon bike sizing
      • Commencal bike sizing
      • Diamondback bike sizing
      • Evil bike sizing
      • Fezzari bike sizing
      • Giant bike sizing
      • Guerrilla Gravity bike sizing
      • Ibis bike sizing
      • Intense bike sizing
      • Juliana bike sizing
      • Knolly bike sizing
      • Kona bike sizing
      • Lenz Sport bike sizing
      • Liv bike sizing
      • Merida bike sizing
      • Niner bike sizing
      • Norco bike sizing
      • Orbea bike sizing
      • Pivot bike sizing
      • Revel bike sizing
      • Rocky Mountain bike sizing
      • Santa Cruz bike sizing
      • Scott bike sizing
      • Specialized bike sizing
      • Transition bike sizing
      • Trek bike sizing
      • Turner bike sizing
      • Vitus bike sizing
      • Yeti bike sizing
      • YT bike sizing
    • Calculate your body RAD
    • Calculate your ideal crank length (Zinn method)
    • Calculate your ideal handlebar width
    • Checking the fit of your current mountain bike
    • Choosing a new mountain bike
    • Compare frames the smart way
    • Conventional wisdom about bike setup – for members
    • Crank length: science and bro science
    • Deviating from RAD
      • Riding RAD minus
      • Riding RAD plus
    • Dial in your cockpit using Rider Area Angle in Degrees (RAAD)
    • Dial in your controls
    • Easy way to measure your body RAD
    • Easy ways to choose your next frame size
    • Find your ideal crank length (BikeDynamics method)
    • Fine-tuning your handlebar width
    • Handlebar saddle position 
    • Handlebar setback: the unknown measurement
    • Handlebar sweep
    • How to measure your bike’s RAD
    • How to measure your body RAD
    • Know your RAD, reach and rise
    • Measuring your RAD with a RipRow
    • Pick the perfect MTB frame size for you 
    • Pick your best frame ever
    • Quick-start setup guide
    • RideLogic bike calculator
    • RideLogic bike setup : on-bike check
    • RideLogic bike setup : on-bike check
    • RideLogic rider and bike calculator
    • RideLogic™ bike setup consultation
    • RideLogic™ Cockpit Calculator
    • RideLogic™ handlebar width
    • RideLogic™ Pro Cockpit Calculator
    • Saddle position
    • Set up your suspension
    • Setbacks for various handlebars
    • SHO – steering/hand offset
    • SHO – steering/hand offset
    • That newfangled mountain bike geometry
    • The Magic Triangle of MTB fit
    • The Magic Triangle of MTB fit
    • The Magic Triangle of MTB fit – EZ version
    • The Magic Triangle of MTB fit – EZ version
    • Understand the ride/reach of your stem and handlebars
    • Your ideal handlebar position based on RAD
  • Riding skills
    • Bike setup old
      • Adjusting your bike’s RAD to fit your body
      • Adjusting your cockpit
      • After your bike is dialed
      • Assessing your cockpit
      • Choose the right bike using RideLogic logic
      • Conventional wisdom about cockpit setup
      • Handlebar width caluculator
      • How to adjust your RAAD
      • Measuring angles
      • Measuring RAD off the bike
      • New bike calculator
      • RideLogic Cockpit Calculators – working
      • RideLogic Sport Cockpit Calculator
      • RideLogic™ bike setup: get RAD then RAAD
      • The essential steps of a good bike setup
      • Understand your ideal handlebar width
      • What RideLogic is and isn’t
      • Widths, rises and setbacks for Spank handlebars
    • Braking
      • Advanced drill: Hop to heavy braking
      • Essential braking
      • Heavy braking
      • Please! Please practice braking!
    • Cornering
      • A tale of two angles
      • Cornering overview
      • Cornering: foot down or feet level?
      • Cornering: How many feet?
      • Essential cornering step 1: lean the bike
      • Essential cornering step 2: load the bike
      • Essential cornering step 3: drive your hips
      • Make your corners even rounder
    • Cornering 3.0
      • Are you a carver or a schralper?
      • Cornering: more pressure, more traction, more joy
      • Loading turns
      • Steering through turns
      • Carving turns
      • Pumping turns
      • Weight vs. power
      • Fore-aft weight distrubution
      • Initial steering angle
      • Trail braking
      • Countersteering
      • Initiating a single turn
      • Transitioning from side to side
      • Foot out, flat out
    • Introduction
      • 6 ways to challenge perceptions and change results
      • Bike and Life advice from Yoann Barelli
      • Learn to learn
      • Mix and match your skills
      • My goals for this school
      • Step Up to a Higher Level
    • Jumping
      • 7 common jumping mistakes
      • Fine-tuning jump trajectory
      • Flying high vs. staying low
      • From pumping to jumping: a seasoned trail rider learns to fly
      • How to jump
      • How to jump
      • Joy of Bike: How to jump
      • Jumping hips
      • Jumping: Another perspective
      • Read this before you jump
      • Some dangerous jumping advice
      • Step-ups and step-downs
      • Teaching pro rider Dani Arman how to jump
      • When good jumps go bad
    • Next-level pumping
    • Once you decide to go for it. The ski slope metaphor
    • Pedaling
      • Pedal with more power and less effort
      • Pedaling ovals
      • Pedaling posture
      • Seated pedaling
      • Sprinting
      • Standing pedaling
    • Pumping bumps
      • Out of phase
      • Pumping step 1: arms
      • Pumping step 2: legs
      • Pumping step 3: arms and legs
      • Pumping step 4: ellipses of love
      • Wave Theory – Reading, Creating and Surfing Shapes
      • What is pumping?
      • What is pumping?
    • Pumping corners
      • A turn is a sideways hole
      • Hopping between turns
      • Light before the corner, heavy in the corner 
      • Pumping berms
      • Pumping flat turns
      • Scalloping turns
      • Slalom drill
    • Ride with Flow (capital F)
      • Don’t look. See.
      • Find a State of Flow
      • Hitting a jump for the first time
      • Learn to hack your Flow state
      • Match your line and speed to your skills
      • Pick great lines
      • See better to ride faster
      • Trigger yourself into peak performance
    • Riding down things
      • A big drop with a lip
      • Flying off a drop
      • Popping a drop
      • Riding down a hill
      • Riding down things is simpler than you think
      • Riding down things: intro
      • Rolling down a ledge
      • Wheelie drop
    • Riding over things: kung fu master style
      • Hopping higher
      • Intro: the ultimate way to learn and ride
      • Kung fu power wheelie
      • Nose bonk to hop progression
      • Pull-push
      • Pump manual
      • Pump-manual hop
      • Real bunny hop
    • Riding positions
      • Don’t lean forward or back!
      • Fabio Wibmer’s Triangle of Awesome
      • High hinge, low hinge, crazy-low hinge
      • Joy of Bike: dial in your hinge
      • Lock your core
      • Off the bike: Master this movement
      • Row/Anti-Row : free sample
      • Team CRC-Mavic’s riding positions
      • The extended power position
      • The low “attack” or hinged position
      • The overall mission
      • Triangle of Awesome
      • Triangle of Awesome and your heels
      • Use your hips!
    • Riding up things
      • Dynamic traction for loose climbs
      • Pedaling up a hill
      • Pedaling up a steep ledge
      • Pedaling up a steep slope
      • Riding up things: intro
    • Rock Gardens
      • Bike choice/setup for rock gardens
      • Real-life analyses
      • Riding wet rock gardens
      • Rock gardens are rad
      • Rock gardens use all of your skills
      • Tips for all rock gardens
      • Tips for riding down rock gardens
      • Tips for riding up rock gardens
      • Types of rock garden features
      • Unique skills for rock gardens
    • Row/Anti-Row: integrating your body with your bike
      • Ellipses of Love
      • Row/Anti-Row : bike setup
      • Row/Anti-Row : intro
      • Row/Anti-Row : lock yourself into your bike
      • Row/Anti-Row : riding positions
      • Row/Anti-Row : row and anti row everywhere you go
    • Should you go for it? The stoplight metaphor
    • Switchbacks
      • Climbing switchbacks with GMBN
      • Essential switchback tips
      • Learn these skills before you ride switchbacks
      • Riding switchbacks with Skills with Phil
      • Switchback drills
      • Switchback videos from the other guys
      • What is a switchback?
      • Why are switchbacks so hard?
  • Riding skills old
  • Youth MTB School
    • NEYC call with Lee – May 3, 2023
    • NEYC call with Lee May 10, 2023
    • NEYC call with Lee May 17, 2023
    • NEYC Weekly Lessons
    • NEYC Zoom with Lee – April 26, 2023
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