First turns on the Pink Mistress

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Pulling through corners to increase speed and control

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Working through little jumps on the big bike

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Catching my jumping mistakes

As I rebuild toward masters DH worlds in May after dual shoulder replacements, I am coaching myself just like I’d coach one of you. This means creating a safe space to work, and paying close attention to the details. I suggest you do the same!! Chances are very high that you too are defensive on...

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Enjoy some tasty backsides – micro-trail pump

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Pump-flick in a turn

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Pedal with more power and less effort