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Author Archive for: Patrick Carey

About Patrick Carey

Coach with LeeLikesBikes and RideLogic

Entries by Patrick Carey

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3 essential positions: off and on the bike
3 is the Magic Number
6 ways to challenge perceptions and change results
7 common jumping mistakes
A big drop with a lip
A tale of two angles
A turn is a sideways hole
About
About the RideLogic™ Bike Setup Method
Adjust your grip width for different situations
Adjust your handlebar position to fit your body and riding style
Adjusting your bike’s RAD to fit your body
Adjusting your cockpit
Adjusting your Magic Triangle
Advanced drill: Hop to heavy braking
After your bike is dialed
Are you a carver or a schralper?
Assessing your cockpit
Banshee bike sizing
Bar-ins: the new bar ends
Bike and Life advice from Yoann Barelli
Bike choice/setup for rock gardens
Bike setup old
Bike sizing charts
Braking
Calculate your ideal crank length (Zinn method)
Calculate your ideal handlebar width
Calculator for Mike at Spank
Canyon bike sizing
Cart
Checkout
Choose the right bike using RideLogic logic
Climbing switchbacks with GMBN
Commencal bike sizing
Compare frames the smart way
Contact
Contact us
Conventional wisdom about bike setup – for members
Conventional wisdom about cockpit setup
Cornering
Cornering 3.0
Cornering overview
Cornering: foot down or feet level?
Cornering: How many feet?
Cornering: more pressure, more traction, more joy
Crank length: science and bro science
Crashing: Roll it out
Deviating from RAD
Dial in your cockpit using Rider Area Angle in Degrees (RAAD)
Dial in your controls
DIALED: RideLogic Cockpit Calculator
Diamondback bike sizing
Don’t lean forward or back!
Don’t look. See.
Dynamic traction for loose climbs
Easy ways to choose your next frame size
Ellipses of Love
Essential braking
Essential cornering skills
Essential cornering step 1: lean the bike
Essential cornering step 2: load the bike
Essential cornering step 3: drive your hips
Essential switchback tips
Evil bike sizing
Fabio Wibmer’s Triangle of Awesome
Fezzari bike sizing
Find a State of Flow
Find your ideal crank length (BikeDynamics method)
Fine-tuning your handlebar width
Fitness and training
Flying high vs. staying low
Flying off a drop
Getting RAD with RipRow
Giant bike sizing
Guerrilla Gravity bike sizing
Handlebar saddle position
Handlebar setback: the unknown measurement
Handlebar sweep
Handlebar width caluculator
Heavy braking
High hinge, low hinge, crazy-low hinge
Hitting a jump for the first time
homepage new style
Hopping between turns
Hopping higher
How to adjust your RAAD
How to jump
How to jump
How to measure your bike’s RAD
Ibis bike sizing
Intense bike sizing
Intro: the ultimate way to learn and ride
Introduction
Introduction
Joy of Bike: dial in your hinge
Joy of Bike: How to jump
Juliana bike sizing
Jumping
Jumping hips
Jumping: Another perspective
Knolly bike sizing
Know your RAD, reach and rise
Kona bike sizing
Kung fu power wheelie
Learn these skills before you ride switchbacks
Learn to hack your Flow state
Learn to learn
Lee Likes Bikes / RideLogic™ skills instruction
Lenz Sport bike sizing
Light before the corner, heavy in the corner
Liv bike sizing
LLB clinics and group rides
LLB skills clinics for Guerrilla Gravity
Lock your core
Mastering Mountain Bike Skills 3rd Edition – video bonus
Match your line and speed to your skills
Measuring angles
Measuring RAD off the bike
Members
Membership
Membership Account
Membership Billing
Membership Cancel
Membership Checkout
Membership Confirmation
Membership Invoice
Membership Levels
Merida bike sizing
Mix and match your skills
MMBS3 working draft
My account
My goals for this school
New bike calculator
Next-level pumping
Niner bike sizing
Norco bike sizing
Nose bonk to hop progression
Off the bike: Master this movement
On-bike core warmup
Orbea bike sizing
Out of phase
Pedaling
Pedaling ovals
Pedaling posture
Pedaling up a hill
Pedaling up a steep ledge
Pedaling up a steep slope
Pick great lines
Pick the perfect MTB frame size for you
Pick your best frame ever
Pivot bike sizing
Popping a drop
Privacy policy
Pull-push
Pump manual
Pump-manual hop
Pumping berms
Pumping bumps
Pumping corners
Pumping flat turns
Pumping step 1: arms
Pumping step 2: legs
Pumping step 3: arms and legs
Pumping step 4: ellipses of love
Quick-start setup guide
Read this before you jump
Real bunny hop
Real-life analyses
Revel bike sizing
Ride with Flow (capital F)
RideLogic bike setup : on-bike check
RideLogic bike setup : on-bike check
RideLogic bike setup : on-bike check (non member)
RideLogic Cockpit Calculators – working
RideLogic Expert Bike Setup System
RideLogic online MTB skills school
RideLogic rider and bike calculator
RideLogic rider and bike calculator
RideLogic Sport Bike Setup System
RideLogic Sport Cockpit Calculator
RideLogic™ / Lee Likes Bikes free samples
RideLogic™ bike setup consultation
RideLogic™ bike setup consultation – non members
RideLogic™ Bike Setup System
RideLogic™ bike setup: get RAD then RAAD
RideLogic™ Bike Setup: Step by step
RideLogic™ Cockpit Calculator
RideLogic™ handlebar width
RideLogic™ Pro Cockpit Calculator
Riding down a hill
Riding down things
Riding down things is simpler than you think
Riding down things: intro
Riding over things: kung fu master style
Riding positions
Riding RAD minus
Riding RAD plus
Riding skills
Riding skills old
Riding switchbacks with Skills with Phil
Riding up things
Riding up things: intro
Riding wet rock gardens
RipRow™
Rock Gardens
Rock gardens are rad
Rock gardens use all of your skills
Rocky Mountain bike sizing
Rolling down a ledge
Row/Anti-Row : bike setup
Row/Anti-Row : free sample
Row/Anti-Row : intro
Row/Anti-Row : lock yourself into your bike
Row/Anti-Row : riding positions
Row/Anti-Row : row and anti row everywhere you go
Row/Anti-Row: integrating your body with your bike
Saddle position
Sample Page
Samples
Samples for CLIF Kids
Santa Cruz bike sizing
Scalloping turns
Scott bike sizing
Seated pedaling
See better to ride faster
Set up your suspension
Setbacks for various handlebars
SHO – steering/hand offset
SHO – steering/hand offset
Shop
Sign up
Slalom drill
Some dangerous jumping advice
Spank/RideLogic bar/stem picker
Specialized bike sizing
Sprinting
Standing pedaling
Step Up to a Higher Level
Step-ups and step-downs
Strength training for bunny hops
Switchback drills
Switchback videos from the other guys
Switchbacks
Teaching pro rider Dani Arman how to jump
Team CRC-Mavic’s riding positions
Terms and Conditions
Terms of use and liability waiver
testing … Spank calculator with outputs
The essential steps of a good bike setup
The extended power position
The low “attack” or hinged position
The Magic Triangle of MTB fit
The Magic Triangle of MTB fit
The Magic Triangle of MTB fit – EZ version
The Magic Triangle of MTB fit – EZ version
The overall mission
Tips for all rock gardens
Tips for riding down rock gardens
Tips for riding up rock gardens
Transition bike sizing
Trek bike sizing
Triangle of Awesome
Triangle of Awesome and your heels
Trigger yourself into peak performance
Turner bike sizing
Types of rock garden features
Understand the ride/reach of your stem and handlebars
Understand your ideal handlebar width
Unique skills for rock gardens
Use your hips!
Vitus bike sizing
Welcome to the Lee Likes Bikes online mountain bike school [beta]
What is a switchback?
What is pumping?
What is pumping?
What RideLogic is and isn’t
What to expect
Wheelie drop
When good jumps go bad
Why are switchbacks so hard?
Widths, rises and setbacks for Spank handlebars
Yeti bike sizing
Your ideal handlebar position based on RAD
YT bike sizing
Loading turns
Steering through turns
Carving turns
Pumping turns
Weight vs. power
Fore-aft weight distrubution
Initial steering angle
Trail braking
Countersteering
Initiating a single turn
Transitioning from side to side
Foot out, flat out

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November 2015

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