You are here: Home > Riding skills >


LLB Kung Fu Skills membership is required to access the lessons on this page.

Learn online at your own pace—with professional help. Just $19/month or $199/year. JOIN US! ❯❯❯ 

As much time as we mountain bikers spend pedaling, it amazes me how little attention we pay to pedaling well.

Pedaling is a skill, just like cornering or pumping.

The more skillful you become, the more power you can make with less effort.

Since I began focusing on pedaling as a skill (around six years ago when my kids were born and my training became structured), my sustainable power is up 50 percent and my sprint is up almost 80 percent.

These tips really work! And they set the foundation for more advanced pedaling skills like technical climbs and wheelie drops.

Pedaling posture >>>
Seated pealing >>>
Standing pedaling >>>
Sprinting >>>

You are here: Home > Riding skills >

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *